A few days ago I posted about weight. I generally don't like exercise so I simply avoid it but a friend of mine posted on facebook she was going to start running and I said I'd like to join her. That was 3 weeks ago. I got the running shoes but they stayed in a box. At church we finally made a date to "run" together. (she's been running for the past 3 weeks because she's amazing)
I don't know who was more excited this morning. Actually, I think I do know that because I was definitely NOT excited about running this morning but my husband was excited for me. I'm sure he thought I'd find an excuse to not go. Eagerly he pulled out his Garmin Forerunner GPS/heart rate monitor for me so I could keep track of my pace, distance and heart rate. I protested but he thought it'd be so helpful so I agreed to wear it.
I dropped my kids off at school and hopped in the car to meet my friend Kris. She was already running when I got there and we walked and chatted for a bit before running. I have never been a runner. I have perhaps only run in High School and I am pretty sure I managed to weasel my way out of it most of the time. I simply can't run. But we did. She explained that I needed to set short goals and then reevaluate once there. Okay. I can do that. I put on my headphones, listening to U2's Zoo station and when it got to the lyric "ready to dive" I thought for sure it said "ready to die". Indeed, I think I was ready to die. But I trudged on, then walked, then attempted to run again. I'm sure I did more walking than running! Looked at my recorded heart rate and it said I as at 193 beats per minute. Hmmmmmm.... David said I should keep it under 150 but I was over 150 just by walking fast! Kris mentioned that her heart rate also runs high so we continued on. I really had a hard time but Kris was quite encouraging saying that she was similar 3 weeks ago but now is doing better and in a few weeks I'd be able to do more as well.
I hope so. A group of us are doing a (small) run at the beginning of October. Not sure I'll be ready then but I hope too! If nothing else, at least I made my husband happy for the day.
I'm looking for music that is good to run to. Any suggestions?